Carole Sanek Unscripted

No scripts. No filters. Just me, telling the truth, sharing the lessons, and sometimes laughing so hard I forget the mic is on. And that’s precisely how I like it.

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Episodes

Friday Nov 07, 2025

The warmest thing in the room what a glorious thing to be that’s what I talk about today because November always makes me feel like the warmest thing in the room.

November Girl

Tuesday Nov 04, 2025

Tuesday Nov 04, 2025

November girl -and I wouldn’t have it any other way.

Healing Has No Deadline

Friday Oct 31, 2025

Friday Oct 31, 2025

Healing has no deadline, and I wanna make sure that everybody who listens to this episode today understands that healing is not an assignment. It has taken me a long time and there are still moments, but I can usually knock those moments to the ground.

The Unforgiven Do Still Walk

Tuesday Oct 28, 2025

Tuesday Oct 28, 2025

The unforgiven still do walk in my case mine doesn’t, but I still needed to figure out if I could ever forgive the act that’s why I wrote the unforgiven walk alone.

Quiet Victories

Friday Oct 24, 2025

Friday Oct 24, 2025

Today I talk about quiet victories the little ones that come to us at the right time the ones give us peace.

Still Standing

Tuesday Oct 21, 2025

Tuesday Oct 21, 2025

Still standing, that’s the name of this episode in which I talk about what it’s like to finally admit that I was a victim of domestic violence and how I plan to stand on the top of table, rock, mountain and scream I am still standing

The Health Train

Friday Oct 17, 2025

Friday Oct 17, 2025

The health train it’s so important especially as we’re aging to get on board and that’s what I talk about today and I think I talk about it in a pretty encouraging way. Let me know what you think.

Stairway Recap

Tuesday Oct 14, 2025

Tuesday Oct 14, 2025

Today I went back and I talked a little bit more about stairway to Heaven because for me, climbing a staircase of any kind always relates to healing you get to the top and you feel so much better. OK maybe you’re out of breath but you know what I mean.

The Scar And The Kiss

Friday Oct 10, 2025

Friday Oct 10, 2025

Today’s episode is very special to me. I’m a breast cancer survivor and I wanted to talk about the first time that my husband who is than my boyfriend saw what surgery had done to me.

Stilettos to Sneakers

Tuesday Oct 07, 2025

Tuesday Oct 07, 2025

Today on my podcast, I explained why I had a new cover design for my book and it has a stiletto and a running shoe. I explained it very well within this podcast episode.

Copyright 2025 Carole Sanek. All rights reserved.

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