Carole Sanek Unscripted: Memoir, Truth & Healing

"Carole Sanek Unscripted is a twice-weekly audio essay podcast hosted by author, life coach, and survivor Carole Sanek.

After surviving mother-blame, estrangement, domestic violence, breast cancer, and the sudden loss of the love of her life - Carole stopped hiding her story.

Each episode is raw, real, and unapologetic. Part coaching, part memoir, part truth-telling for anyone who's been through the fire and is still standing.

Author of The Unforgiven Walk Alone and Running Shoes, with Book 3 (HELD) coming July 2026.

For anyone who's been blamed for someone else's crimes, walked alone in a house full of people, or is learning to hold themselves after loss.

You are not alone."

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Podchaser

Episodes

The Shoes We Run In

Tuesday Sep 30, 2025

Tuesday Sep 30, 2025

The shoes we run in that’s what I talk about today all through life we wear different shoes.

Online Dating Fun

Friday Sep 26, 2025

Friday Sep 26, 2025

Online dating fun that’s what I talk about today and I will be bringing you more episodes because I decided to stay on Facebook dating because the stories are great.

Motivation And Writing

Tuesday Sep 23, 2025

Tuesday Sep 23, 2025

Motivation and writing for me it worked - advice for you, listen please.

All At Once

Friday Sep 19, 2025

Friday Sep 19, 2025

Things will seem to happen all at once, my topic today.

Grief Triggers

Tuesday Sep 16, 2025

Tuesday Sep 16, 2025

Grief triggers, they surround us.

Friday Sep 12, 2025

101 ways to take your power back? No, but I knew that would grab your attention.

The Why

Tuesday Sep 09, 2025

Tuesday Sep 09, 2025

Today I talk about the why, why did I write my books and why am I writing two more?

Home Again

Friday Sep 05, 2025

Friday Sep 05, 2025

Hi there today I talk about going home again. Can you do it or can’t you in my case? I refer to the fact that they told my eyes go down it was very difficult not to see that beautiful building or I had so much fun and where I cried many tears.

Honesty

Tuesday Sep 02, 2025

Tuesday Sep 02, 2025

I’m talking about honesty today. I just wanted to throw that word out there in the midst of a lot of people who are not being honest.

My People

Friday Aug 29, 2025

Friday Aug 29, 2025

My people that’s why I talk about today those I do not take for granted this is just a reminder podcast to get you thinking too.

Copyright 2025 Carole Sanek. All rights reserved.

Podcast Powered By Podbean

Version: 20241125